Thursday, January 29, 2009

White Kidney Bean Stew

-1 can of white kidney beans
-1 C dried pasta
-1 C tomato vegetable juice
-1 jar of marinated artichoke hearts
-1 cooking onion
-3 cloves of garlic
-2 T Worcestershire Sauce (check for anchovies in ingredients - Equality brand is Veg)
-enough vegetable stock to cover. (about 2-3C)

1- Fry up onion & garlic, until soft and browning
2- In slow cooker pot mix: drained and rinsed beans, pasta, Worcestershire sauce, artichoke hearts, veg juice, and onion & garlic mixture when ready.
3- Add enough veg. stock or water to cover all other ingredients.
4- Cook until pasta is done. (low or high depending on time)

2 comments:

Monique said...

This sounds like just the thing for a January day. I'm missing the artichokes though... Is this recipe one you made up?

angela said...

just open the cupboard and threw it together :)